Jiu Jitsu Wine, I'm bad

     I'm so irregular posting, sorry. So to recap a little since I've written. I placed silver in my weight division and the absolute at the Twin Cities Open/Ibjjf tourney last month. I'm lame because I was overweight and had to run a manure-load before my first fight. Dumb, I know but I love food and wine. Sue me. I ate a ton of food at Thanksgiving and pretty much since. I will let myself food self destruct until Christmas and then chill until new year. But one of the cool things I did was to go on a podcast done by one of my daughter's classmate's mom who is a wellness coach. Kinda like a movement coach but for the mind. We talk wine, and wine related things. Check it out at: ​http://theartoflivingwell.libsyn.com/e5-can-wine-be-clean-and-delicious-organic-sustainable-biodynamic-wines-with-rj-judalena-from-the-real-wine-republichttp://theartoflivingwell.libsyn.com/e5-can-wine-be-clean-and-delicious-organic-sustainable-biodynamic-wines-with-rj-judalena-from-the-real-wine-republic
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